Training Times

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Performance Squad

Day

Location

Time

Monday

Lochgelly Leisure Centre

18:00-20:00

Tuesday

Lochgelly Leisure Centre

Land Training 18:15 -19:00 

Swimming 19:00-20:30

Wednesday

Carneigie Leisure Centre

06.00 -07.30

Thursday

Carneigie Leisure Centre

18:00-20:00

Friday

Carneigie Leisure Centre

16.30 -18.00

Saturday

Carneigie Leisure Centre

13:00-15:00

Sunday

Cowdenbeath Leisure Centre

08.30 - 10.30

Development Squad

Day

Location

Time

Monday

Lochgelly Leisure Centre

18:00-20:00

Tuesday

Lochgelly Leisure Centre

Land Training 18:15 -19:00 

Swimming 19:00-20:30

Wednesday

Thursday

Carneigie Leisure Centre

18:00-20:00

Friday

Saturday

Carneigie Leisure Centre

13:00-15:00

Sunday

Cowdenbeath Leisure Centre

08.30 - 10.30

Junior Squad

Day

Location

Time

Monday

Lochgelly Leisure Centre

18:00-20:00

Tuesday

Lochgelly Leisure Centre

Land Training 18:15 -19:00 

Swimming 19:00-20:30

Wednesday

Thursday

Carneigie Leisure Centre

18:00-20:00

Friday

Saturday

Carneigie Leisure Centre

13:00-15:00

Sunday

Gold Squad

Day

Location

Time

Monday

Inverkeithing

19:00-20:00

Tuesday

Wednesday

Inverkeithing

19:00-20:00

Thursday

Carneigie Leisure Centre

18:00-20:00

Friday

Saturday

Carneigie Leisure Centre

13:00-15:00

Sunday

Silver Squad

Day

Location

Time

Monday

Inverkeithing

19:00-20:00

Tuesday

Wednesday

Inverkeithing

19:00-20:00

Thursday

Carneigie Leisure Centre

18:00-19:00

Friday

Saturday

Carneigie Leisure Centre

13:00-14:00

Sunday

Bronze Squad

Day

Location

Time

Monday

Inverkeithing

18:00-19:00

Tuesday

Wednesday

Inverkeithing

18:00-19:00

Thursday

Friday

Saturday

Carneigie Leisure Centre

13:00-15:00

Sunday

Improvers Squad

Day

Location

Time

Monday

Inverkeithing

18:00-19:00

Tuesday

Wednesday

Inverkeithing

18:00-19:00

Thursday

Friday

Saturday



Sunday

Masters Social

Day

Location

Time

Monday

Lochgelly Leisure Centre

18:30-20:00

Tuesday



Wednesday



Thursday

Carneigie Leisure Centre

18:00-20:00

Friday


Saturday

Carneigie Leisure Centre

13:00-15:00

Sunday



2nd Claim

Day

Location

Time

Monday

Lochgelly Leisure Centre

18:30-20:00

Tuesday



Wednesday



Thursday

Carneigie Leisure Centre

18:30-20:00

Friday


Saturday

Carneigie Leisure Centre

13:00-15:00

Sunday