COVID-19 "Return to Pool" News:

Please be aware that emails have been set to all members main contact email addresses. These emails including a survey regarding the future return to sessions once pools are permitted to reopen. Please complete and return these ASAP.


Further communications will be sent to members via email and where appropriate posted on the clubs Facebook Page.


InCAS - swimming for more than 40 years 

InCAS is a small community and family oriented swimming club based around Inverkeithing, Dalgety Bay, Rosyth, Dunfermline and Lochgelly. InCAS is an inclusive club and welcomes swimmers of all ages, levels and abilities.

Established in 1975 InCAS, aims to encourage and promote swimming activities particularly amongst young swimmers, with the aim of providing a safe, caring, professionally managed environment in which swimmers of all ages and abilities can reach their own potential. InCAS Head Coach, Fraser Graham has a wealth of experience in  coaching swimmers of all levels from beginners through to  athletes. Swimmers from InCAS have gone on to swim in Regional, National  and International events

InCAS is affiliated to Scottish Swimming within Fife Region and East District and has been awarded SwimMark accreditation.


If you are interested in joining InCAS then  please click the button below to send us an email.